So much of our overwhelm comes from the huge amount of information we process daily!  Just keeping up with the daily dose of information we consume is a full time job! A few years ago, it was estimated that world knowledge was doubling approximately every 6 months.  Now the rate at which knowledge increases in the world [...]

Some days are destined to stress and overwhelm us.  I can think of days in the past, and some coming up, when I would gladly pay someone to step in and do the day for me!  I can get anxious when I have to discuss a tough subject with someone, and I can get overwhelmed [...]