Are you like me?  I don’t always take the time to consciously think about what I’m doing, or why I’m doing it…I just do it!  I find I have more things to do, than I have time to do them, and I’m often concerned with just getting things done!  Sometimes I need a wake up [...]

Agenda:  a list or plan of things to be done; an idea of what we think we want. The agendas in our lives often set us up for overwhelm…and overwhelm blocks our joy! Some agendas are necessary.  Those agendas which help us keep life organized and running smoothly are important to us.  The agendas which [...]

Overwhelm is a great example of a good thing…gone bad!  Overwhelm results from being overcome in mind or feeling; from being overpowered with an excessive amount of anything.  Sometimes it’s a sign that we could be living a more fulfilling life. We enter a state of overwhelm when we exceed the tipping point…that point when even a [...]

Some days are destined to stress and overwhelm us.  I can think of days in the past, and some coming up, when I would gladly pay someone to step in and do the day for me!  I can get anxious when I have to discuss a tough subject with someone, and I can get overwhelmed [...]

I’ve had some can’t do it overwhelm popping up lately.  I’m learning lots of new skills which I’ve never attempted learning before.  I know for sure I can usually get myself through intimidating things, so why do I just forget sometimes I know how to talk to myself? I’m about to remind you (and me) [...]